Walking is about 3 miles an hour. If you push it can get up to 4 MPH. Joggingwill get you up to 7 MPH. Then if you can run 4 minute miles, let me see thaattt iisss.....
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Eustis Fit Club. Home page for Eustis Runners and Walkers.
GOOD PLACES TO RUN OR WALK IN EUSTIS
- Lake Gracie
- Hidden Waters
- Carver Park
- Carver Park Annex - 1/4 mile track
- Bates Ave Multipurpose Field
- Ferran Park and North Shore Dr.
- Sunset Island and 1/4 mile track
- Greenwood Cemetery
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2010
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January
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- Well, regretfully, I have gained the typical 10-15...
- NEXT EVENTS
- A GOOD SECOND DAY FOR EUSTIS FIT CLUB
- SATURDAY RUN--WALK
- PERSONAL TRAINERS AND THE RUNNERS
- GETTING STARTED WITH THE RUNNING
- FLYERS, RUNNERS AND WALKERS
- NEXT RUN-WALK
- LOTS OF RUNNERS AND WALKERS
- Join Eustis Fit Club!
- THE WORLD AT 3 TO 7 MILES AN HOUR
- FIRST RUN - WALK
- CLUB NAME AND MASCOT
- MAYBE DO SOME OF THESE THINGS???
- WHY???
- FIRST MEETING
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January
(16)
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