FLYERS, RUNNERS AND WALKERS

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If this is a flyer, she is banking right. We will have a lot about running, but if she is a walker,
she is walking to get to running,
she is walking to loose weight,
she is walking to race walk,
or she is walking to walk....
to see the birds, visit the neighbors, go around the park, to increase ability to walk, improve heart function, correct cholesterol, fight off diabetes...
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Join our group if you JUST want to walk.
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