Wednesday, August 11, 2010

We will have two Saturday sessions now.  Sam will walk Lake Gracie at 7:30 AM Saturdays.  Come and run /walk or crawl.

Karen will lead a group to run various nearby sites.  7 AM (Note the time) and this coming weekend it will be Silver Lake (5K around).  You will probably get an e-mail from her.
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2 comments:

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