Saturday Morning, May 29, 7:30 AM Shawna Sherman and Sam Chapin did solo run and walk around Lake Gracie. Light winds barely wrinled the relactions of the house across the Lake. No cars. No runners. No other people. Well, one car came down at almost 8 AM and two peole got out to walk. The high school Saturday classes are all over with no cars or high schoolers around. Lots of room in the parking lot.
Shane Sherman is off his running because of continued heel pain. Cross training with swimming and biking planned for him..
Where were the rest of you Saturday. Tell us about you run or walk or swiom or bike or whatever and put it on facebook.
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