Saturday the Run walk at Lake Gracie. Meet at the high school parking lot. 7:30 AM
Regular monthly program the first Monday of each month at 6 PM.. Richard Ridler, personal fitness provider, will give the program at the next meeting June 7, at the Lake Eustis Sailing club 1310 North County Road 452, Eustis.
Mr. Ridler will discuss goal setting, plans, and their achievement through diet, conditioning and strength. www.misssion1fitness.com Mr. Ridler is a retired Navy LCDR, and retired Physicians Assistant. He has 32 years experience in a variety of active fitness programs.
The meeting and races are open to the public and for more information call 352-636-3802 or 352-357-4022.
.
.
Friday, June 4, 2010
Saturday, May 29, 2010
Saturday May29....
Saturday Morning, May 29, 7:30 AM Shawna Sherman and Sam Chapin did solo run and walk around Lake Gracie. Light winds barely wrinled the relactions of the house across the Lake. No cars. No runners. No other people. Well, one car came down at almost 8 AM and two peole got out to walk. The high school Saturday classes are all over with no cars or high schoolers around. Lots of room in the parking lot.
Shane Sherman is off his running because of continued heel pain. Cross training with swimming and biking planned for him..
Where were the rest of you Saturday. Tell us about you run or walk or swiom or bike or whatever and put it on facebook.
.
Shane Sherman is off his running because of continued heel pain. Cross training with swimming and biking planned for him..
Where were the rest of you Saturday. Tell us about you run or walk or swiom or bike or whatever and put it on facebook.
.
Sunday, May 23, 2010
The Eustis Fit Club for runners and walkers had their Impromptu 5k on Saturday May 22 with Kyle Krekeler the big winner followed by McKenna McArdle second and Terry McArdle third.
The Fit Club continues to run Lake Gracie every Saturday, meet at 8 AM in high school parking lot, and a “sit down and talk.” meeting the first Monday of the month at 6 PM. Call 352-636-3802 or 352-357-4022 for more information.
.
The Fit Club continues to run Lake Gracie every Saturday, meet at 8 AM in high school parking lot, and a “sit down and talk.” meeting the first Monday of the month at 6 PM. Call 352-636-3802 or 352-357-4022 for more information.
.
Friday, May 21, 2010
Saturday, April 24, 2010
The Eustis Fit Club impromptu 5 K run on Saturday morning, April 24, at Lake Gracie was won by Heath McArdle, second Shane Sherman, and third Darlene Velez.
The run/walk will continue every Saturday. Meet at the Eustis High School Parking Lot at 8 AM.
Regular monthly program the first Monday of each month at 6 PM.. Richard Ridler, personal fitness provider, will give the program at the next meeting May 3, at the Lake Eustis Sailing club 1310 North County Road 452, Eustis.
Mr. Ridler will discuss goal setting, plans, and their achievement through diet, conditioning and strength. www.misssion1fitness.com Mr. Ridler is a retired Navy LCDR, and retired Physicians Assistant. He has 32 years experience in a variety of active fitness programs.
The meeting and races are open to the public and for more information call 352-636-3802 or 352-357-4022.
.
The run/walk will continue every Saturday. Meet at the Eustis High School Parking Lot at 8 AM.
Regular monthly program the first Monday of each month at 6 PM.. Richard Ridler, personal fitness provider, will give the program at the next meeting May 3, at the Lake Eustis Sailing club 1310 North County Road 452, Eustis.
Mr. Ridler will discuss goal setting, plans, and their achievement through diet, conditioning and strength. www.misssion1fitness.com Mr. Ridler is a retired Navy LCDR, and retired Physicians Assistant. He has 32 years experience in a variety of active fitness programs.
The meeting and races are open to the public and for more information call 352-636-3802 or 352-357-4022.
.
Thursday, April 22, 2010
Richard Ridler, fitness provider from Mt. Dora, will provide the program for the monthly meeting of the Eustis Fit Club for Runners and Walkers.
Mr. Ridler will be discussing goal setting , plans and their achievement through diet, conditioning and strength. www.mission1fitness.com Mr Ridler is a retired Navy LCDR and retired physicians assistant. He has 32 years of various active fitness programs.
The meeting will be held Monday, May 3, 6 PM at the Lake Eustis sailing Club, 1310 North County Road 452, Eustis.
The meeting is open to the general public. For more information call 352-636-3802 or 352-357-4022.
.
Mr. Ridler will be discussing goal setting , plans and their achievement through diet, conditioning and strength. www.mission1fitness.com Mr Ridler is a retired Navy LCDR and retired physicians assistant. He has 32 years of various active fitness programs.
The meeting will be held Monday, May 3, 6 PM at the Lake Eustis sailing Club, 1310 North County Road 452, Eustis.
The meeting is open to the general public. For more information call 352-636-3802 or 352-357-4022.
.
Friday, April 2, 2010
MONDAY MEETING
The monthly meeting Monday , April 5 at 6 PM will be at the Lake Eustis Sailing Club..
The Speaker will be Angela Ford. See the note below.
.
The Speaker will be Angela Ford. See the note below.
.
Subscribe to:
Posts (Atom)