Lake Gracie run/walk continues at 7:30 Saturday Mornings. Shawna and Laura ran this Saturday and Sam walked. Meet at high school parking lot. If you are late, just come down to the Lake and join in.
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Sunday, June 27, 2010
Friday, June 4, 2010
Run Walk and the Monthly meeting
Saturday the Run walk at Lake Gracie. Meet at the high school parking lot. 7:30 AM
Regular monthly program the first Monday of each month at 6 PM.. Richard Ridler, personal fitness provider, will give the program at the next meeting June 7, at the Lake Eustis Sailing club 1310 North County Road 452, Eustis.
Mr. Ridler will discuss goal setting, plans, and their achievement through diet, conditioning and strength. www.misssion1fitness.com Mr. Ridler is a retired Navy LCDR, and retired Physicians Assistant. He has 32 years experience in a variety of active fitness programs.
The meeting and races are open to the public and for more information call 352-636-3802 or 352-357-4022.
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Regular monthly program the first Monday of each month at 6 PM.. Richard Ridler, personal fitness provider, will give the program at the next meeting June 7, at the Lake Eustis Sailing club 1310 North County Road 452, Eustis.
Mr. Ridler will discuss goal setting, plans, and their achievement through diet, conditioning and strength. www.misssion1fitness.com Mr. Ridler is a retired Navy LCDR, and retired Physicians Assistant. He has 32 years experience in a variety of active fitness programs.
The meeting and races are open to the public and for more information call 352-636-3802 or 352-357-4022.
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